“I hate running!”
You don’t get extra credit for doing things you hate. And I used to hate running…more like loathed and despised it. The evolution of my relationship with running is an odd one. As I already mentioned, I didn’t love running, and now, somehow, it is the brightest spot in my day. Let me take you on my journey with running.
No More Resolutions!
Just say no to resolutions! Are you shocked a Health Coach would tell you NOT to make resolutions? Read more to find out why and what I suggest instead.
