Support from the root up…
Hi! I’m Courtney.
Nutritional Therapy Practitioner & National Board Certified Health and Wellness Coach
Reclaim Your Health Today!
I combine individualized nutrition support with evidence-informed health coaching to help you better understand your body's needs, identify realistic changes, and create habits that fit your actual life.
Do any of these experiences sound familiar…
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Physical
Struggling with weight changes – Despite your efforts, losing or gaining weight feels impossible.
Movement feels difficult – Exercise or daily physical activity is challenging or uncomfortable.
Persistent fatigue – Low energy makes even simple daily tasks feel overwhelming.
Skin issues – Rashes, irritation, or unexplained breakouts affect your comfort and confidence.
Frequent stomach discomfort – Bloating, cramping, or pain disrupts your daily life.
Digestive struggles – Issues like constipation, diarrhea, or food sensitivities leave you feeling unwell.
Difficulty getting out of bed – Mornings feel like a battle due to exhaustion or discomfort.
Aching joints – Pain and stiffness from morning to night make movement less enjoyable.
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Emotional
Daily anxiousness– Worry and unease feel like a constant presence in your life.
Feelings of loneliness – You often feel isolated, even when surrounded by others.
Mood swings – Your emotions shift unpredictably, making it hard to feel balanced.
Frustration with life – You’re stuck in a cycle of dissatisfaction and struggle to find relief.
Unease in relationships – Navigating personal connections feels overwhelming or uncertain.
Distrust in your body – You no longer feel in tune with or confident in your body’s signals.
Symptoms feel all-consuming – Your health challenges seem to dictate your daily life.
Anxious feelings around food – Eating feels stressful rather than nourishing.
Low self-confidence – You struggle to feel good about yourself and your choices.
If any of these resonated with you then I can help!
A Whole-Person Approach to Your Health
As a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC), I bring together foundational nutrition support and client-centered coaching to help you build a healthier, more sustainable lifestyle.
As an NTP, I help you explore the nutritional foundations that support your body and overall well-being. We look at your individual needs, patterns, habits, and lifestyle to identify areas where additional nourishment and support may be helpful. Some experiences may be signals that your foundational needs could use more support, while others may be the emotional or everyday impact of living with symptoms that have started to shape how you move through life.
As an NBC-HWC, I help you turn insight into meaningful action. Rather than telling you what you should do, I create a supportive space for you to identify your own goals, values, strengths, and priorities. Together, we explore what may be getting in the way, identify realistic next steps, and develop strategies that fit your life.
My role is to provide nutrition education, encouragement, accountability, and a collaborative space where you can build confidence in your ability to make and sustain changes. The goal is not perfection, but helping you develop the knowledge, skills, and habits to support your health for the long term.
Thanks for stopping by to learn more about me! My name is Courtney Greer and while health and fitness have always been a part of my life in some form, it was my journey with the autoimmune disease, Ulcerative Colitis, that inspired me to become a Nutritional Therapy Practitioner and a National Board Certified Health and Wellness Coach. I am dedicated to helping clients in establishing long-lasting health habits in order to live their best life. Click on my “About” page to learn more about my journey.
My Journey
Support for Your Whole Health Journey
Wherever you are in your health journey, we’ll start there. Together, we’ll explore where you are now, where you want to go, and the foundational nutrition and lifestyle factors that may help support your goals.
We’ll identify what may be getting in the way, build on your strengths, and find practical strategies that fit your life. Through individualized nutrition support and health coaching, you’ll gain knowledge, confidence, and tools to make meaningful changes and develop sustainable habits that support your overall well-being..
Are you tired of making choices in your life dependent on your symptoms? Do you feel alone or lost in your journey to get healthy? Let me be your support and advocate!
Ready to take the next step?
The time is now. Take charge of your life and work with me today!
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