Support from the root up…

Hi! I’m Courtney.

Nutritional Therapy Practitioner & National Board Certified Health and Wellness Coach

Reclaim Your Health Today!

I combine individualized nutrition support with evidence-informed health coaching to help you better understand your body's needs, identify realistic changes, and create habits that fit your actual life.

Do any of these experiences sound familiar?

Your health and well-being are influence by more than just what you eat. If any of these feel relatable, you’re not alone…support is here.

Energy & Fatigue

You’re running on empty, even when you get enough sleep.

Stress & Emotional Well-Being

Stress, worry, or mood swings feel overwhelming at time.

Digestion

Bloating, discomfort, or irregularity gets in the way.

Movement & Daily Life

You’re feeling stuck, unmotivsted, or out of balance.

Food & Nutrition

You want to feel better about food and your choices.

Confidence & Connection

You want to feel more confident, connected, and like yourself again.

A Whole-Person Approach to Your Health

As a Nutritional Therapy Practitioner (NTP) and National Board Certified Health & Wellness Coach (NBC-HWC), I bring together foundational nutrition support and client-centered coaching to help you build a stronger foundation for your health.

As an NTP, I help you explore the nutritional foundations that support your body and overall well-being, including nutrient-dense nutrition, digestion, blood sugar regulation, sleep, and stress management. Together, we’ll look at your individual needs, patterns, and lifestyle to identify where additional support may be helpful.

As an NBC-HWC, I help you turn that knowledge into action. We’ll explore your goals, strengths, habits, and barriers to change, then develop realistic strategies that fit your life.

My role is not to tell you what you should do. It’s to provide education, encouragement, and a collaborative space where you can build the confidence and skills to make sustainable changes.

Thanks for stopping by to learn more about me! My name is Courtney Greer and while health and fitness have always been a part of my life in some form, it was my journey with the autoimmune disease, Ulcerative Colitis, that inspired me to become a Nutritional Therapy Practitioner and a National Board Certified Health and Wellness Coach. I am dedicated to helping clients in establishing long-lasting health habits in order to live their best life. Click on my “About” page to learn more about my journey.

My Journey

Support for Your Whole Health Journey

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Support for Your Whole Health Journey *

Wherever you are in your health journey, we’ll start there. Together, we’ll explore where you are now, where you want to go, and the foundational nutrition and lifestyle factors that may help support your goals.

We’ll identify what may be getting in the way, build on your strengths, and find practical strategies that fit your life. Through individualized nutrition support and health coaching, you’ll gain knowledge, confidence, and tools to make meaningful changes and develop sustainable habits that support your overall well-being..

Learn More

Ready to take the next step?

Are you tired of making choices in your life dependent on your symptoms? Do you feel alone or lost in your journey to get healthy? Let me be your support and advocate!

Contact Me